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Dinner

Dinner, when there is frequently more time to cook after the day is complete, is an excellent time to experiment and try out new dishes and different cuisines. Create your own version of ethnic cuisines, or stick to traditional dishes.

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Mix 'N' Match

Grains
Proteins
Vegetables & Fruits
Couscous, rice, corn tortillas, taco shells, pasta (linguini, bowtie pasta, ravioli, etc.), egg or rice noodles

Tofu, tempeh, seitan, cheese, ricotta cheese, eggs, beans (green, black, refried, etc.), lentils, peas, nuts, peanut sauce

Spinach, seaweed, cucumber, tomatoes, carrots, broccoli, cauliflower, cabbage, baby corn, mushrooms, squash, zucchini, potatoes

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Ideas

Rice pilaf
Gado gado
Spanakopita
Veggie sushi
Veggie paella
Oriental stirfry
Couscous and vegetables
Rice or noodles and curry or stew
Bean and cheese tacos or enchiladas
Cheese/veggie lasagna/ravioli/tortellini/manicotti

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Recipes

Coconut-Crusted Tofu with Peach-Lemongrass Salsa
Asparagus Cashew Rice Pilaf
Ricotta Stuffed Squash
Coconut Curry Tofu
Zucchini Patties

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